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Humulene is a terpene found in cannabis, as well as hops and other plants. It is known for its earthy, woody aroma, and is also found in spices like ginger and clove.

In terms of benefits, humulene has been shown to have anti-inflammatory and pain-relieving properties, making it a potentially useful treatment for conditions like arthritis. It also has antibacterial and anti-tumor properties, which could make it useful in fighting certain types of infections and cancers. Some research has also suggested that humulene may help to suppress appetite, making it a potential aid in weight loss efforts.

As for side effects, there are no known negative side effects associated with humulene specifically. However, as with any cannabis product, it is important to use it in moderation and be aware of how it affects you individually. Additionally, some people may be allergic to humulene or other terpenes, so it is important to test for allergies before using cannabis products.


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Humulene has been found to have antibacterial, anti-tumor and anti-inflammatory properties. Interestingly, cannabis strains with high Humulene content have been found to possess anorectic properties. Hence, it does not increase the appetite. 

Hemp plant strains with Humulene help to restrict appetite. Studies on Humulene have shown that the terpene suppresses the sensation of hunger. This sets Humulene strains apart from the more common appetite-boosting variants.