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Sativa usually produces a mind high or an energizing, anxiety-reducing effect. If you use sativa-dominant strains, you may feel productive and creative, not relaxed and lethargic. because of its stimulating impact, sativa is best used in the daytime.

Excessive use of sativa strains could cause anxiety and paranoia, Insomnia, dizziness, dry mouth, increased heart rate. Long-term sativa side effect to watch out for is an increased risk of psychosis or schizophrenia

Though Sativa provides a wealth of benefits, helping you fall asleep isn't necessarily one of them.

Sativa tends to have more THC while Indica tends to have more CBD or cannabidiol, they are known to produce different effects. Sativas give you a head high. They could make you feel happy, productive and energetic. They make you more alert, make you focused, and more productive. Meanwhile, Indicas give you a pleasurable body high, despite their slightly lower THC content. The high CBD content typically helps with anxiety, insomnia, or body pain. They could make you feel relaxed and lethargic, boost your appetite, help you sleep. Indicas tend to decrease energy and are better for consumption in the evening or at night after the conclusion of the day’s work and activities, while Sativa are better consumed in the daytime. Indica plants are short and stocky, with leaves that are broad and chunky.Sativa plants tend to be taller and skinnier and may even be slim in appearance, with leaves that are thin and pointed. When it comes to aroma, sativa strain smell sweet, fruity, or spicy. while indica strains tend to emit musty, earthy, and skunky odors.

The use of sativa or Sativa dominant strains commonly causes an uplifting or energizing feeling It makes people more creative, productive and more focused

The best strain of sativa largely depends on what effect you want to achieve. The best sativa strain for energy are sour desiel,jack herer, green crack. Best strain for creativity includes Chocolope,Super sliver haze,Dubian poison. Strains for creativity are Strawberry cough,Harlequin GDP and Super lemon haze. while the best strain for focus consist of Red congolese.Sour bread and Lucid blue

Some evidences shows that execessive use of sativa is associated with increased risk of developing psychotic disorders, including schizophrenia.